Top exercise to Tone up all over: The push-up

Whilst I notice that this exercise is not one of the most favourite amongst many new mums I have trained, what you may not know is that it is a great exercise for toning up your abdominals and core as well as your Triceps and arms. Technique is key to mastering the exercise, so view my 'how to do' video clip so you can try it yourself at home.